So it's my first duathlon this weekend, and it's this one: http://www.peaklifesport.co.uk/events-listing/event/1-derwent-duathlon-make-your-choice.html
Comprises a 4.5km fell run, 29km ride and 7.5km road run. You can choose which run to do first; I'm opting for the fell run as it's the biggest unknown in terms of form. My 10km run time is about 50mins, and my 36km hilly training ride takes me about an hour and a half, in wintry conditions. Entry is limited to 150 places. So, where...
Rate my chances...
Comprises a 4.5km fell run, 29km ride and 7.5km road run. You can choose which run to do first; I'm opting for the fell run as it's the biggest unknown in terms of form. My 10km run time is about 50mins, and my 36km hilly training ride takes me about an hour and a half, in wintry conditions. Entry is limited to 150 places. So, where...
Rate my chances...